Wednesday Q&A

529. Wednesday Q&A: Wrist Pain, Reflux & Neck Preservation

Apr 6, 2022

Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

  • Advice for dealing with wrist pain when having your hand on the mat?
  • Do you have any thoughts and ideas on ways to minimize reflux?
  • Do you have any recommendations for helping to prevent neck issues?
  • Any ideas on why someone’s legs would be shaking after recovering from a collarbone fracture?

Do you have a question?

  • DM me on Instagram: @lara.heimann
  • Email me at lara@old.lytyoga.com

Sponsors:

Visit athleticgreens.com/lytyoga

Previous Post ≪ 528. Finding Comfort in the Chaos with Katie B. Happyy
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