Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Advice for dealing with wrist pain when having your hand on the mat?
- Do you have any thoughts and ideas on ways to minimize reflux?
- Do you have any recommendations for helping to prevent neck issues?
- Any ideas on why someone’s legs would be shaking after recovering from a collarbone fracture?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
Sponsors: