It’s Wednesday Q&A, where you ask questions and I answer them!
Your questions:
- Do you have any tips for hallux valgus?
- What to do for students who say their shoulders feel downward dog too much?
- Do you drink alcohol, and if so, how do you deal with the hangover?
- Advice on how to self-relieve an incredibly tight levator scapula or possibly upper trapezius?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
