Welcome to Wednesday Q&A, where you ask questions, and we answer them!
In this Wednesday Q&A, we answer your questions about:
How to find motivation for movement when it’s difficult, handling your ego as a teacher, and how to listen to your body as you practice.
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
- Lara on Instagram – @Lara.Heimann
- Redefining Movement Podcast on Instagram – @RedefiningMovementPodcast
- LYT Method on Instagram – @LYTMethod
- Kristin on Instagram – @kbwilliams99
Today’s podcast sponsor:
Herbal Face Food – Reverse sun damage and tighten the skin on your face with one of my favorite magical products, Herbal Face Food. Enter the code ‘LARA’ for 20% off!
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