Today is a special episode featuring my husband, Mark! Mark and I are diving into a topic that doesn’t seem to be discussed often: grief. In our conversation today, Mark and I talk about the different layers of grief, and share our own experiences with it as well. Grief is a complex word and feeling, we hope that today’s episode helps you in dealing with and understanding grief.
What is grief?
Grief is a multifaceted response to loss. It also has many dimensions within it, encompassing spirituality, physical, and cultural dimensions.
Why is it so difficult for people to talk about grief?
Not everyone has experienced a loss, or if they have, they feel that it isn’t on the same scope or as traumatic, so they don’t say anything.
What compelled you (Mark) to go to a psychic? What did you learn?
Being able to connect with someone after they have passed is something a lot of people are interested in doing. I left with a feeling of hope that there was a connection still between me and my relatives that have passed.
Resources:
- Check out movementbylara.com
- Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv
Connect with Lara on Facebook: https://www.facebook.com/movementbylara/
