Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about cramps, whether or not we can bend over while treating lower back pain, and dry needling.
Your questions:
- Why do we get cramps? And what actually happens to the muscle when it happens?
- What are your thoughts on my chiropractor telling me not to bend over while treating my lower back pain?
- What are your thoughts on dry needling?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
