Focus is important for everyone, but it gets harder with age. How often do we have big plans for our day, only to reach the end without accomplishing what we wanted? That’s due, in part, to our ability to focus.
Focus is like a muscle that we have to exercise. We have to work on it and we have to strengthen it.
- Fuel your body.
- Operate with intelligence.
- Cut out distractions.
- Uncluttered space.
- Sweat.
Focus on less, because that will help you when your focus matters most.
Resources:
- Instagram: @lara.heimann
- Get 50% off The Indestructible Partnerships Course by using code “LARA” at relationshipschool.com/lara
