Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- My hubby has chronic pain on the top of his big toe joint when walking. What could it be?
- How to work from a forearm balance with hands interlaced to one with forearms parallel?
- Are front splits safe for the body?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com