Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Can you actually fix trendelenburg or is it permanent?
- How do you effectively stretch the piriformis for sciatica relief?
- Thoughts about pole dancing?
- What stretches do you recommend for C6/C7 compression?
- How does left or right-handedness affect symmetry in yoga?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
