Dr. Ben Reebs is an award-winning integrative medicine physician and leading expert in alternative medicine. He offers a life-altering perspective on the attainment of optimal health by articulating the seven laws of healing and how to live in harmony with the body.
We discuss his debut book, “The Serpent & The Butterfly: The Seven Laws of Healing,” what naturopathic medicine is, and the story on food intolerance.
Plus, Dr. Ben shares his recommendation of five things everyone should do every day as a baseline of health:
- Exercise or yoga
- Hydrotherapy (hot shower or hot tub)
- Remove food intolerance
- Getting good sleep
- Connect with people
Resources:
- Drreebs.com
- Instagram: @drreebs
- Read: “The Serpent & The Butterfly: The Seven Laws of Healing”
