Today I’m back with Wednesday Q&A. I’m loving the great questions I’m getting! As well as sending in your questions, please subscribe and rate the podcast. If you send a screenshot of your review to podcast@movementbylara.com, we’ll send you a free link for one of my LYT™ daily classes.
Your questions:
- What do you recommend for pubic symphysis discomfort ache during pregnancy?
- Standing all day. Any recommendations?
- Could you talk about the history of yoga?
- What are possible causes of tendinitis in the elbow?
- Do you ever practice rolling on the toes from up to down dog?
- Can you discuss why you’re such a big fan of dolphin pose?
- My right arm is much stronger than my left. How do I balance that?
- Why do I have knee pain when squatting?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com