Tracee Stanley has been studying yoga since 1995, and her entry into the space is fascinating. After a profound moment of spontaneous meditation, Tracee began looking into where this experience had come from. She knew she wanted more.
We talk about Tantra yoga, yoga nidra, reaching a state of radiant rest, and the expansion that becomes possible when we feel well rested.
Resources:
- traceeyoga.com
- Instagram: @tracee_stanley
- Read: “Radiant Rest”
- onecommune.com