Today’s podcast is about sharing information! A friend of mine recently wrote a post about feeling unwelcome in the yoga community upon completing her yoga teacher training, and it really made me think about the why behind withholding information from one another. Today we’re going to explore this idea, and how we can overcome it to move forward and help others out along the way.
I believe our own insecurities bubble up, and instead of sharing, we allow fear to take the lead and we shut down. This happens in every field!
Have you ever felt that you withheld information because it gave you a sense of power?
Have you held back on giving feedback?
Don’t be stingy with your time, your knowledge, with your patience, or with your affirmations. Also, learning how to receive these in return will create a feedback loop.
Resources:
- Check out: movementbylara.com
- Instagram: @lara.heimann
- Facebook: facebook.com/movementbylara
Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday – including special monthly live streams – so you can feel your most LYT up – anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!
