In this Wednesday Q&A, we answer your questions about practicing with shoulder injuries like a a torn labrum, whether skiing or snowboarding might cause less injury, and the obstacles we face as yoga teachers.
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
- Lara on Instagram – @Lara.Heimann
- Redefining Movement Podcast on Instagram – @RedefiningMovementPodcast
- LYT Method on Instagram – @LYTMethod
- Kristin on Instagram – @kbwilliams99
Today’s podcast sponsor:
• Almond Cow – Enjoy delicious non-dairy milk in minutes without having to leave your house! Use code LARA for a discount on your purchase.
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