540. The Breath-Body Connection with Campbell Will

Campbell Will is a physiotherapist and the founder of BreathBody Therapy. He’s had a lifelong fascination with how the human body works. As he began to understand the functions of it, he came to realize that a large part of what makes the body work well is our breathing.

We talk about looking at the body as a whole system, how breath connects to seemingly unrelated injuries, breathing appropriately for the situation, changing the behavior pattern of non-optimal breathing, and the power of breath retention.

 

Resources: