Annabeth Gish is an actor, best known for her role in the classic movie “Mystic Pizza.” She’s also taking on the world of voiceovers and directing, and her passion for the space is changing and evolving.
She talks about her path to Hollywood, dating, and how she’s navigated the ins, outs, and challenges of getting where she is today.
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Walking is one of those things we do automatically. The programming to walk is in our brains from birth and we rarely have to think about it. But walking is a huge indicator of how we move, overall.
If we’re not walking optimally, the body will naturally find ways to compensate and those compensations will lead to problems down the road. Let’s look at how to correct posture imbalances so that you can stand tall and feel good.
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James Aspey is a renowned animal activist who’s been vegan for eight years. The path to him becoming a voice for the unheard started with his decision to become voiceless, himself. He took a vow of silence in honor of animal suffering and maintained it for an entire year. With his big personality, outspoken charisma, and extreme commitment to the cause, he’s doing so much good in the world.
He saw the massive injustices in the animal product industries and just how few people were actually speaking up in the way that they needed to, so he had to take on the mission, himself. The language and tone he uses is often the center of controversy and criticism. We talk about the backlash to this approach, the morality of veganism, and how his diet changed his life following a cancer diagnosis.
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Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
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How do we remember?
There’s something sacred in the practice of remembrance. We can reflect on how far we’ve come in the wake of hard times, or—if those hard times are now—we can remember a better time, knowing that times such as those will come again. Let’s explore some of the ways we can forge memories and flex the recall muscle in our brains.
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Michelle Muench, otherwise known as “The Banana Blondie,” is a hot mama, vegan, and yoga instructor. She’s been practicing yoga since 2000 and passionately teaching about the many benefits it brought her since 2005.
yoga was the one thing that seemed to make a difference. At first, she didn’t love it, but when her back pain went away she stuck it out and found its groove. She talks about falling into yoga, becoming vegan, and how to cope when the rest of your family still eats meat.
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Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
Do you have a question?
Resources: