Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Any tips for healing abductor tendinitis in rehab?
- Box jumps: yes or no?
- When you’re sick, do you practice?
- Thoughts on heated yoga classes?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com