Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Feel tightness in lower back and hamstrings while doing handstands. Any suggestions?
- Causes and treatment of sacroiliitis?
- Swollen lymph nodes after vaccine, is it better to rest or move?
- What LYT Yoga® class would you recommend to someone fatigued with long-term COVID?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com