Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about practicing yoga with tinnitus, and coping with self-destructive thoughts.
Your questions:
- How does tinnitus influence one’s yoga practice, and can yoga support sufferers of it?
- How can you stop self-destructive thoughts?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com