Rebecca Caroe is a master rower. She started in college, and now coaches athletes from 10 to 70 and beyond. She enjoys the challenge of teaching anybody how a boat moves and how to make it go faster.
She started the Rowperfect rowing blog in 2007 and wrote most of the articles until 2018. She also started a massive global community through a Facebook group. We talk about her work as a master rower, creating a wonderful community, and giving visibility to midlife women through sport.
Resources:
- fastermastersrowing.com
- rowperfect.co.uk
- rowing.chat
- Instagram: @rebeccacaroe
- Facebook Group: Masters Rowing International
- Read: From Invisible to Invaluable
- Try Athletic Greens at athleticgreens.com/lytyoga