Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Is thumb pain in handstand normal or is the hand positioned badly?
- One point or nerve on the right side of my neck is chronically painful. What should I do?
- How should I use the feet for feedback when finding neutral pelvis?
- Is it still neutral if your pelvis is neutral in relation to your back? When running forward, the back is leaning forward but the hips are in line with the back?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
- Get 50% off The Indestructible Partnerships Course by using code “LARA” at relationshipschool.com/lara
