Wednesday Q&A

320 | Wednesday Q&A with Kristin Williams | November 25, 2020

Nov 25, 2020

Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!


Your questions:

  • I had three C-sections. I want those stomach muscles back in tight. I’ve never done yoga before. How do I start?
  • Do you [two] have a life motto?
  • Why do I sometimes get a really clunky feeling in my hips when I bring my knee to the chest?
  • Gait: what’s natural and what should we be looking for?


Do you have a question?

  • DM me on Instagram: @lara.heimann
  • Email me at lara@old.lytyoga.com
Previous Post ≪ 317 | Wednesday Q&A with Kristin Williams | November 18, 2020
Next Post 323 | Wednesday Q&A with Kristin Williams | December 2, 2020 ≫

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