Today is Wednesday Q&A, where you ask the questions and I answer them!
Your questions:
- Is there a reason someone’s lower back hurts in locust pose?
- What is the difference between your self-practice and class teaching?
- What is the cause of a stiff neck during handstand practice?
- Could you recommend a good plant-based recipe book?
- What causes sitting in garudasana hard to do properly?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
