Wednesday Q&A

532. Wednesday Q&A: Hard Surfaces, Engaging Glutes & Shoulder Tightening

Apr 13, 2022

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

Your questions:

  • Do you have any tips for doing yoga on a very hard surface?
  • Do you engage glutes in upward dog?
  • Can you suggest anything to tighten the right shoulder?

 

Do you have a question?

 

Sponsor:

  • Try out Rovectin at rovectin.com and use code LYT15 to save 15% off your order
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