527. Wednesday Q&A: Fibromyalgia, Fueling Food & Tight Fascia

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

Your questions:

  • Any tips for dealing with fibromyalgia?
  • What does a typical day of meals look like for you? What fuels you?
  • What leads to tight fascia? Does it get tighter as we age?

 

Do you have a question?

 

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