525. Wednesday Q&A: Belly Dancing, Gray Matter & Common Core Mistakes

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

Your questions:

  • My belly dancing teacher does not have very good posture, and she teaches movements that don’t feel right. What are your thoughts?
  • What is the great stuff in the gray stuff?
  • How can we effectively train our core and what common mistakes do you see?

 

Do you have a question?

 

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