Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Warrior poses: beneficial or detrimental?
- How can you relieve Morton’s neuroma pain aside from using arch support and footpads?
- What is sacrum junction pain and what can I do to release it?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
