Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What is the benefit of letting the head hang?
- Why does my client’s hip dip during three-legged down dog?
- Why do the back of my ribs hurt after lifting heavy weight?
- Should I practice yoga with Ehlers-Danlos syndrome?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com