Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What is your advice for doing LYT Yoga® for people with scoliosis?
- How often should we increase the intensity of our workouts to sweat more efficiently?
- Can you touch on your experience as PTs?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com