Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Can you discuss yoga teacher body image difficulties?
- What is the connection between the tongue and lower palate and overall range of mobility?
- How can supination and pronation of the feet affect your yoga? What can you do about it?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com