Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Can you talk about the loss of thoracic mobility as we age and the loss of balance?
- I have a question about anterior knee pain during certain yoga poses or activities?
- How do you go about being a strong boss lady with your employees?
- Should our scapulas be neutral or protracted in handstand?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
Sponsors:
- Visit kanudausa.com and use code LYT10 for 10% off your first order