Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What do you think of inversion during pregnancy – first, second, or third trimester – especially for a regular practitioner?
- Would you mind explaining the relationship between the shoulder and the opposite glute?
- I became a better reader after practicing LYT Yoga®. How does the magic happen?
- Which vitamins do you take to support menopause?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@old.lytyoga.com
Sponsors:
- Visit relationshipschool.com/yoga for 50% off one month of relationship coaching