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MJ has been teaching yoga for 25 years. Because of back issues, MJ started practicing yoga at the age of 13. From that early age, MJ was hooked. She trained in the very strict Iyengar method of yoga. It was Iyengar’s attention to precise alignment which resonated with MJ, but his extreme poses never seemed to makes sense for her body. It wasn’t until MJ found Lara’s classes that she finally felt at home. Lara’s precise alignment and functional movement was music to her ears (and body).