

Level 1: The Core Curriculum
What you’ll learn
Learn to teach the 10 Core LYT classes created by Lara with intelligent sequencing and precise cueing. Gain a deep understanding of the purpose behind every movement so you can teach with confidence. There are two options for Level 1: an on-demand teacher training that is available year-round as well as a guided ten-week program with Lara and the LYT Team offered once per year. Both training offer certification options at the end so that you can start making a positive impact on people's lives right away.What You Get
- 10 LYT classes offered at beginner and intermediate levels to provide you confidence with teaching
- In-depth anatomy, yoga philosophy, and LYT teacher methodology lectures
- Each week focuses on a theme that is carried throughout the class, anatomy lesson, teacher methodology and philosophy
- Interactive Q & A's and demonstrations with Lara (guided training only)
- Access to Lara’s private Facebook community to ask questions and discuss the course (guided training only)
- A printed or downloadable training manual
- The LYT Core Classes Teacher Handbook featuring the 10 Core Classes with every movement and cue mapped out
- Immediate and lifetime access to the online version of the course materials
- Certificate of graduation on completion of the coursework and evaluations
- Upon graduation, a profile to the Certified Teacher directory
- Potential to add your studio to the Studio directory
ONLINE

A Guided 10-week course
Each week, you’ll receive a new LYT Yoga Method Class to practice that will guide the learning for the week. The week's lecture will cover philosophy, function anatomy, cueing, teaching methodology, and the reasoning behind every movement. Each week, Lara hosts virtual sessions to answer all of your questions and more. Our next LYT Level 1 course will start March 31, 2024.
*Our Self-Guided training is available year round.
LEARN MORE
*Our Self-Guided training is available year round.