Level 1 – The Core Curriculum



What you’ll learn

Learn to teach the 10 Core LYT classes created by Lara with intelligent sequencing and precise cueing. Gain a deep understanding of the purpose behind every movement so you can teach with confidence. There are two options for Level 1: an on-demand teacher training that is available year-round as well as a guided ten-week program with Lara and the LYT Team offered once per year. Both training offer certification options at the end so that you can start making a positive impact on people’s lives right away.

What You Get

  • 10 LYT classes offered at beginner and intermediate levels to provide you confidence with teaching
  • In-depth anatomy, yoga philosophy, and LYT teacher methodology lectures
  • Each week focuses on a theme that is carried throughout the class, anatomy lesson, teacher methodology and philosophy
  • Interactive Q & A’s and demonstrations with Lara (guided training only)
  • Access to Lara’s private Facebook community to ask questions and discuss the course (guided training only)
  • A printed or downloadable training manual
  • The LYT Core Classes Teacher Handbook featuring the 10 Core Classes with every movement and cue mapped out
  • Immediate and lifetime access to the online version of the course materials
  • Certificate of graduation on completion of the coursework and evaluations
  • Upon graduation, a profile to the Certified Teacher directory
  • Potential to add your studio to the Studio directory