JOIN THE MANY ORGANIZATIONS USING THE LYT® DAILY PLATFORM
Unlimited, on-demand classes as low as $6 per employee
MOVE BETTER, FEEL BETTER, WORK BETTER
Their Best With The LYT® Method
People are more sedentary now than ever. Poor lifestyle choices cost businesses trillions of dollars in lost productivity. At LYT, we can help diminish this by introducing our daily movement method to your business.
Keep your team functioning at its best with our highly trained instructors, led by internationally renowned yoga expert and Physical Therapist Lara Heimann, who has spent decades helping thousands of people with the LYT Method.
The LYT® Daily online platform includes hundreds of on-demand and live classes of varying lengths and intensities so that no matter who you are, where you are, or how much time you have, you can breathe better, increase energy, and decrease stress.
Find Out More
Keep your team functioning at its best with our highly trained instructors, led by internationally renowned yoga expert and Physical Therapist Lara Heimann, who has spent decades helping thousands of people with the LYT Method.
The LYT® Daily online platform includes hundreds of on-demand and live classes of varying lengths and intensities so that no matter who you are, where you are, or how much time you have, you can breathe better, increase energy, and decrease stress.
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BUILD ADAPTABLE EMPLOYEES
Help your employees rise to every challenge with more energy, becoming adaptable, moving better and improving their body and brain performance -
REDUCE HIGH HEALTHCARE COSTS
Provide a healthy and fun exercise that lowers health risks. Yoga is proven to improve employee health and wellness, thereby reducing the number of sick days. -
OPTIMIZE EMPLOYEE PERFORMANCE
Improve employee cognitive performance, attention & memory with daily LYT while improving overall mental health -
86%
FEEL LESS STRESSEDYoga helps reduce stress, which causes anxiety & depression -
82%
ENJOY IMPROVED HEALTH & MOODYoga improves circulation & promotes well-being -
53%
OF FIRMS PRACTICE YOGACompanies realize that yoga boosts productivity & reduces attrition
THE LYT® METHOD
The LYT Method is one of a kind and can assist you and your employees in thriving within the workplace and at home. Your employees will appreciate the benefits our method provides. Learn about a smarter, safer, and more effective approach to movement from founder Lara Heimann.
CLASSES THAT TARGET SPECIFIC NEEDS
The premier movement method rooted in physical therapy and yoga, the LYT® Method is designed to optimize your body’s ability to move freely and efficiently. Each class is designed to target a specific area of the body. Pick and choose what area needs the most help.
what do you get with LYT® DAILY online?
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CLASSES FOR EVERY LEVEL BASED ON YOUR ABILITY
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ON DEMAND LIBRARY WITH 500+ ONLINE CLASSES
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GET THE LYT® METHOD ANYWHERE, ANYTIME
Download the Android or iOS app so you can take a class anywhere.
DON’T JUST TAKE OUR WORD FOR IT
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“We are blown away by the positive shift in our company culture and employee happiness after incorporating this program into our benefits package. LYT®’s one-on-one workshops are highly anticipated within the organization. Each on-demand class is jam-packed with functional, healing movement for all levels. Our team can log on anytime, from anywhere, and LYT® is available!”
- Mark H. Advantage Testing of Princeton
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“LYT® Wellness Program has become the benefit that’s made the biggest impact on employee satisfaction for our remote company!”
- Jamie K. RIPEN, HR MANAGER
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“This is a wonderful, robust wellness program and I’m delighted to be able to offer this to our teachers. LYT®’s personal care, and easily accessible platform, make it easy for our faculty and staff to carve out time for their wellness. Thank you LYT®!”
- Silvana C. HEAD OF PRINCETON JUNIOR SCHOOL
FAQs
We can offer a 1 month free trial to Human Resource Advisors or the decision authorities for your corporation to see if LYT® is the right fit for you and your organization.
The best rate per month is offered at the annual package, but if your company wishes to purchase licensing for under a year, we can create a custom package based on 3-month blocks. Please contact us for further information about a custom package.
Once you have purchased licenses for your company, we will request a sheet with the names and email addresses of all employees you wish to give access. We will set up an account for them and send them an invite email directly where they can sign in to get their access that was paid for by the company.
Yes! You will receive full access to our LYT® Daily platform, to include live streams.
For an additional cost, Lara Heimann, physical therapist and creator of the LYT® Method, can run specialty classes and private sessions virtually for you and your corporation.
