Directory

Personal Bio

I am a physical therapist, PT, DPT, with 20+ years of orthopedic experience. I am also a group fitness instructor, and now a LYT-200 hour yoga instructor with a core desire to promote safe, effective, efficient, and sustainable movement practices. I also serve as adjunct faculty at Belmont’s School of Physical Therapy. When introduced to LYT yoga as a physical therapist, I immediately resonated with the teaching approach used and knew this was the type of yoga I wanted to practice and teach. It lines up with with every principle taught by therapists and is a very smart, functional and sustainable way to practice.