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Personal Bio

Move with love, compassion, and kindness.
LYT Yoga changed my life. It is full of more joy, enriched with true intention, and held by grace and self-acceptance.

My background is in medicine, and it wasn't until I met Lara and her LYT team, that I began to truly understand the complexity and design of the miraculous human body. A day doesn't now pass without feeling true gratitude for my yoga practice, and the freedom and confidence it gives me to explore the world full of vitality. I am on a mission to spread LYT LOVE!

Come move with me! LYT yoga will forever become part of your heart and soul as you learn to move forward with passion and tenacity representing your true self.