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Personal Bio

Hi, I’m Kirsti. I’m passionate about helping people build strength & mobility using the LYT Yoga Method so that they can feel freedom & balance in mind & body.

Once upon a time, I was a Chartered Accountant striving to climb the ladder but struggling to look after myself. I signed up for a wellness retreat and that is when I discovered yoga. I wanted to know more, it was calling me. I took a chance and retrained - the BEST decision I ever made.

Life has changed so much from the days when I used to work in The City! Now, I share my love for yoga to help people to connect their mind & body through smarter movement.

I'm here to help you care for your forever body in whatever way works for you.

Join classes Online, in The City or Greenwich that are constantly developing as I continue to learn.

I hope to see you on the mat very soon!
Kirsti x