Directory

Personal Bio

I have done all kinds of yoga, but found the most fulfillment and alignment doing LYT yoga. Lara's approach to yoga makes so much sense and I know that I will be able to sustain this practice for the rest of my life. I strongly believe that we all need movement in our lives and this is a smart, safe, and fun way to get functional movement into your life. I would love to help anyone on their journey to better health through body and mind movement.