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Personal Bio

I have many certifications and live to share my knowledge with others. I will meet you on your Mat or Gym to help you succeed.
*E500RTT
*200 RYT LYT level 1
* 300 LYT. Level 2 in progress
* ACSM Group and PT
* Spin
* B.A. Physical Education
I have been in the Health and Fitness industry for over 40 years and continue to educate and grow with the industry and the smart science behind the field.